When you think of Okinawa, you think of its beautiful sea.

Many people visit for marine sports or cruising, right?
But that's not the only way to enjoy it.

The beach yoga we're introducing today is an activity that lets you fully experience the Okinawan sea.

Just gazing at the sparkling surface of the water and reflecting on your own body can refresh both your mind and body!

It not only has a relaxing effect, but it also offers numerous health benefits.
Let's explore the appeal of beach yoga.

<Table of Contents>
1. Okinawa Beach Yoga - Experience the Beach Vibe -
2. Recommended shops for beach yoga in Okinawa
3. Conclusion

1. Okinawa Beach Yoga - Experience the Beach Vibe -

Okinawa beach yoga lessons are usually held on Naminoue Beach.

"Will it be okay even for someone as inflexible as me?"
"I've never done yoga before, so I'm worried I won't be able to finish it..."

If you are one of those people, don't worry.

Lessons are conducted in small groups of up to 5 people, allowing the instructor to provide individual attention and conduct the lessons at a relaxed pace.

Let's take our time and stretch our bodies thoroughly for 60 minutes.

The menu consists of three sessions per day: sunrise yoga, midday yoga, and sunset yoga.
Even the same beach can have a completely different atmosphere depending on the time of day.

The price is a reasonable 1,800 yen per session, which is another great point!

Since the yoga lessons vary depending on the time of day, it might be a good idea to participate multiple times during your stay.

Also, the rental mats you can borrow for just 200 yen are so cute!

The colorful hues are a perfect match for the white sandy beach.

For those who would like a commemorative photo taken, we will take one for free.

How about taking a photo as a memento of your trip?

2. Recommended shops for beach yoga in Okinawa

"Okinawa Beach Yoga" is a popular shop for beach yoga in Okinawa.

Sakurako started her shop with the idea of ​​how wonderful it would be to be able to do yoga on the most beautiful beach in Okinawa.

He apparently puts a lot of thought and effort into the content, constantly experimenting and refining it on a daily basis.

Before the lesson, I perform a long lymphatic massage using lavender oil.
The scent of lavender helps regulate the autonomic nervous system and has a relaxing effect.

It will guide you to the best possible condition for practicing yoga, allowing you to refresh both your body and mind.

For more detailed information, please check our official website !

■Shop name: Okinawa Beach Yoga
■Lesson fee: 1,800 yen/person
■ Official website:http://okinawa-beach-yoga.com/
■SNS:【Instagram】【Facebook】

3. Conclusion

All you need is water and a face towel.
(Please wear long sleeves and long pants during the winter months.)

One of the great things about beach yoga is that you can participate casually and comfortably in easy-to-move-in clothing.

Why not take part in it during your free time while traveling?

Please make your hotel reservation here.

• Rakuten Travel
• Jalan net